Yoga is becoming part of modern life. Some people do it to start the day on a high note. Others want to clear their mind, while some want to experience improved fitness levels, metabolism and more. The activity is also useful in dealing with mood swings, calming your soul, and combating some ailments and conditions. Whichever the reason for practicing yoga, it is vital you use a good product. But with so many products in the market, it can be hard to find the right item. In the following review, we reveal the best yoga DVDs.
The Top 15 Best Yoga DVDs
Last update on 2021-03-05 at 11:17 / Affiliate links / Images from Amazon Product Advertising API
#15. 30 Days Of Yoga To A New You
By: Jess Timsit
With this DVD, you should be able to up your skills. It comes in the form of a 30 Day-program which breaks down the workouts in specific routines. ‘sIt’s suitable for people already familiar with yoga but is still very easy to understand. The techniques will come handy in improving your mental clarity, boosting body flexibility, breathing and more. It is directed by a well-known personality and you can be certain it is of good quality. The steps are well laid out and easy to follow. After the 30 days, you should have improved your skillset. In addition, your physical and mental state will have improved.
This DVD targets people familiar with yoga. In 30 days, you should see your skills improve. The picture and sound quality are decent. The routines are well broken down for easy understanding. It is packed in a friendly case for extra protection.
#14. Beginner: Professional Visual Study
- By: WorkoutLabs
This is among the popular Yoga DVDs and targets beginners as well as seasoned users. It comes in a simple design for easy learning and understanding. The techniques have proven effective for combating stress and enhancing flexibility. The program seeks to help you do yoga in the best possible way. It is not very long and should be all right for people with little time in their hands. The steps are simple and easy to understand. It also breaks down the routine into more understandable sections. Also, it improves mental clarity and also helps to boosts physical fitness.
This is definitely a good DVD for people leaning yoga. It is also appropriate for people who already know the practice but want t to up their skills. It’s not very long and also comes in good quality and sound.
#13. Gentle Yoga For Balance, Flexibility & Mobility
- By: Jessica Smith
Filmed in an amazing and captivating setting, this DVD will get you going in regards to yoga. It offers essentials steps to help you relax, improve flexibility, combat stress, achieve good physique and improve metabolism. It comes in two parts for better understanding and is suitable for beginners and intermediates. The sessions are well detailed and easy to understand. After a routine, you will experience a better mood, a lighter head, and general wellness. The images of the surrounding and actor are very clear and also colorful. The DVD comes in a nice package for easy handling and storage. This should get you even more excited to do the workouts.
With this DVD, performing yoga in the right way should not be hard. It targets all users including adults, beginners, and intermediates. The setting is quite good and helps the user to get into the mood. It is well broken down for better understanding.
#12. Namaste Yoga: The Complete First Season DVD
- By: Jane Adams (Actor, Narrator), Paul Neff (Director)
Namaste is a form of greeting from the Indian community. This tells you that this DVD is what you need to start the day on a positive note. It will help to energize your body, clear your mind, and get your body, soul, and spirit going. The Namaste Yoga DVD is set in the panoramic Pacific Northwest coast. The cool images make it even more exciting. It comprises 13 classes, each targeting a specifics skill. For instance, you have breathing, flexibility, meditation, body strengthening and more. It is a good choice for beginners and experienced users. The sessions are not too long, and this will come in handy for people with limited time.
This is among the best yoga DVDs in the market. We love the nice panoramic views, which give it life. The routines are very basic and also easy to understand even for beginners. The content is also helpful for everyday needs. You have breathing, flexibility, stress relief, and more.
#11. Yoga For Beginners: A Complete Program With 9 Practices 2 DVD set
- By: Jane Adams (Actor, Narrator), Paul Neff (Director)
This professional DVD is just what you need for your yoga. It comes with a range of benefits. This includes weight loss, improving metabolism, stress reliever, and more. It is a basic DVD that doesn’t require many skills. In fact, a starter will find it useful. You should see the results in a shorter time in comparison to most of its alternatives. The director and actor focus on key things. These include fat shedding and body strengthening. It begins with basic warm-ups to get you started. Since the 9 sessions are low-impact, chances of injury are greatly reduced. It will help you in different levels of fitness and allows you to vary them as you wish.
This is a nice beginner yoga DVD. It focuses on different things, which constitute to healthy living. The sessions are not too long and you can choose to do one before going out in the morning. The setting and choreography are also amazing.
#10. Weight Loss Yoga Workouts For Beginners
- By: Erica Vera
This is a good DVD if you want to learn yoga. It contains well-described steps that will help you achieve a good physique, feel energized, and deal with stress or mental blockage. The DVD provides simple routines, which are suitable for individuals with different skills. It is useful for beginners and experienced people. The routines provide the user with several options to choose from. The skill level influences this. It comes with a brief and clear guide to allow you to go through the process easily. Stretching, weight loss, improving metabolism, flexing, deep breathing are some of the things covered.
Learning yoga is more enjoyable with this DVD. It is simple, and understanding it is easy. It targets beginners and other people as well. The format or layout is very effective, and choosing the desired option is also easy. The item comes in a simple pack.
#9. Complete Yoga For Beginners
- By: Rodney Yee (Actor), Gaiam (Director)
Rodney Yee is among the acclaimed Yoga experts and actors. In this DVD, he shows you how to get it right from the start. As the name suggests, Yoga for Beginners targets inexperienced people. This explains its simplicity and not being too extreme. It comes in two full-length routines. To assist beginners in learning and understanding the world of yoga, the workouts give tips and secrets on dealing with difficulties in the initial stages. It further shares insights on how to create the right environment for maximum effect. In the end, you should get a supple body, improve mental clarity, and feel refreshed.
This DVD will make it easy or you to get into the world of yoga. It is very basic and serves as a nice foundation. The sessions are brief and easily understood. The quality of tee DVDs is quite good. It can also be a good refresher for people who have not been doing it.
#8. Elements: Hatha & Flow Yoga For Beginners
- By: Tamal Dodge (Actor), Andrea Ambandos (Director)
Acted by Tamal Dodge and directed by Andrea Ambandos, this DVD is perfect for improving your quality of life. It is fit for most users. It aims at clearing your mind, improving flexibility, and general wellbeing of your body, soul and mind. The DVD has been shot in a cool location for extra appeal. It has several classes to cater for things like body strengthening, breathing, flexibility, meditation, and more. The sessions are considerably average, not too long and not too short.
This is one of the best yoga DVDs you will get in the market. The setting is nice and inviting. The routines exercises are easy to understand due to their simplicity. We also love the packaging and the affordable price. It works on many things, including breathing, flexibility, metabolism, stress relief, weight loss and more.
#7. A.M. Yoga for Your Week
- By: Rodney Yee (Actor), Gaiam (Director)
If you desire the best yoga DVD, then this one should be just right. It is a professional piece that comes with many routines and benefits. It targets starters and intermediates. Following the content will help you to shed excess weights and calories, improve your strength and stamina, and also deal with mood swings or stress. It doesn’t need advanced knowledge or skills. The results are evident within the first few sessions. It starts with a brief introduction to get you started. The voice and setting is enticing. Following the moves in tee DVD will help you achieve a leaner physique, take charge of mood swings, and reinvigorate yourself.
This beginner yoga DVD will get you into the rhythm of yoga. It has several sessions targeting different things. They are of decent duration and you can complete some within 30 minutes. The DVD gets a node for the nice environment and simplicity.
#6. 10,000 Steps Weight Loss – Walk On 5 Fat Burning Miles Walking DVD
- By: Jessica Smith
10,000 Steps Weight Loss DVD will teach you the basics of yoga. It has many steps to help you become familiar with the activity. It, however, is also suitable for experienced people. The focus is on fat burning or losing those extra calories. It will take you through a step-by-step approach which is easy to understand. The different steps work well with people with varying skill levels. As a user, you have several options to select from. The clear guide walks you through the process for easier understanding. Other than for weight loss, it is also effective for improving metabolism, stretching, flexing, and deep breathing.
Good yoga and losing weight is more achievable with this DVD. It is simple enough to suit beginners but is also appropriate for other people. The layout walks you through the simple steps, and you can also customize them to suit your plan. The image and sound quality are good, and it is available in nice colorful packaging.
#5. Power Yoga For Total Body Workout
- By: Rodney Yee
The Power Yoga – Total Body Workout is, according to many people, the best yoga DVD. It gives them quick results and is also easy to use. The item helps to increase strength, boost stamina, and also work on endurance. It follows a simple approach that seeks to give you positive results sooner rather than later. It also is less likely to cause injuries. This is because it isn’t very hard-core.
It has been designed by the well-acclaimed Yoga expert, Ted Landon, and you can be certain of enjoying the positive effects. It comes with a guide to take you through various yoga routines. The setting and the quality is good. Also, although it sits among the top, the price is reasonable. In addition to strength building and working on stamina and endurance, it also helps you to detoxify.
Most people will find this yoga DVD quite useful. It is simple and understanding it should not be a problem. It is constructed by a renowned yoga expert and is versatile. The contents are well laid out for the better following.
#4. Yoga For Beginners: Poses For Strength, Flexibility & Relaxation
- By: Inner Splendor Yoga (Director) Kanta Barrios (actor)
This is a good Yoga DVD for beginners, kids, adults, and intermediate students. It is well detailed to help you improve your metabolism, feel energized, and deal with stress. The simple DVD provides many routines that are appropriate for people with different skills. It provides the user with the skills needed to lead a healthier and relaxing life. The clear guide enables you to follow the routines easily. You will be able to work on the stretching, deep breathing, meditation, flexibility exercises and more. You can practice almost anywhere without problems.
The director and the actor did an amazing job on this DVD. They use basic steps, which will prove essential for beginners. They are also not very strenuous and are thus less likely to cause too much fatigue. The image and sound of the DVD are quite good, just like the setting.
#3. Jillian Michaels: Yoga Meltdown
- By: Jillian Michaels
When it comes to yoga, Jillian Michaels is amongst the well-celebrated instructors. She has been around for quite some time and has produced many amazing DVDs. The Yoga Meltdown among her best. It targets people who want to stay fit, enjoy mental clarity, and improve their general health. This DVD set contains two discs, each lasting about 30-minutes. The workouts are quite vigorous and you should see the results sooner-rather-than-later. It focuses on things like fat burning, gaining a lean physique, flexibility, and more. The steps are simple and easy to follow. Through the routines, you will be able to improve our breathing, stamina, endurance and mind clarity.
This DVD will prove useful to many people. It comes in two DVDs and each lasts about 30 minutes. The routines are simple and sequential. Its, however, contains strenuous workouts and is best left to the pros.
#2. Gentle Yoga: 7 Beginning Yoga Practices For Mid-Life (40s-70s)
- By: Jane Adams
As you age, you need to vary your yoga. This aims at strengthening the weakening bones and tissues. It also helps to minimize injury. This is just what this DVD seeks to show you. It targets people in mid-life who wish to stay fit and age gracefully. Like other yoga DVDs, it will improve relaxation, strengthen the bones, and help you lead a better life. However, the exercises are milder, simple and brief. They include an 18-minute routine for the morning, which will make you alert. It also rejuvenates you and gets you ready for the day. In the day, you get a 19-minute practice that involves desk-based exercises. You also get a 29-minute routine for late in the evening. Besides this, you also have other options.
The DVD contains routine workouts for the more mature people. They are as effective as the other types, only that they are milder. The sessions are also shorter and this helps to prevent injury or excess fatigue.
#1. Chalene Johnson’s PiYo Base Kit – DVD Workout
- By: Beachbody
PiYo brings together a package that will improve your fitness, flexibility, strength, endurance, and relaxation. This DVD set is appropriate for users of different levels and ages. It does not matter if you are just starting or are a seasoned practitioner. The many routines found herein will sculpt the muscles, firm the core, improve flexibility, and boost strength and much more.
You also get the benefits of activating your body, soul, and mind, especially in the morning. This kit comprises many materials; they all are well organized for easy use. The low-impact exercises are less likely to cause any injury. In addition, you have routines for burning the extra calories/ fats.
This DVD can be very infectious. The actor, Ms. Johnson, is lively and cheerful. This makes everything looks very easy. She is also audible, and you don’t need to strain your ears. The background is also amazing just like the images.
There is a review of the best yoga DVDs in the market. The featured items are useful in many ways and for different people. These include improving stamina, building strength, handling stress, and reducing mind clutter or blockage. They come from well-known directors, and the actors are well accomplished in this field. By following the routines in the DVDs, you should experience an improvement in your body, soul, and mind.